Book summary - Coach Yourself

[Jenny R]

Full title: Coach Yourself, It’s Your Life, What Are You Going To Do With It?
Authors: Anthony Grant PhD & Jane Greene

This book is about embracing, welcoming and inviting change into our lives. It is finding a way to live a more purposeful, more fulfilling, more enjoyable life. The techniques shown to you will help change unwanted or unhelpful behaviour and to find ways to live the live you want to live and every technique, strategy and change process has been scientifically tested and validated.

[olivia751]

Hello,

Thanks for posting the books name here. I read this book at my friends house but not remember the exact name of the book. I like to read it again.


Regards,
Olivia